Jet Laggin' Part Deux

I cannot sleep!! I guess this is what they call jet lag. I thought I had a tried and true way to avoid jet lag -- Sleep on the plane (by whatever means necessary) and when you wake up, set you watch and mind to the new time and go about your day. My problem is I got sick. Phlemmie sick. (Is that a word?) You know, coughing, no voice, snotty, yucky chest and spent all day yesterday and today sleeping it off. This sucks.